30 challenges 30 days
Are you ready for the 30 most challenging days of your life?
  • Get rid of your bad habits
  • Reinvent yourself
  • Take back control of your life
  • Embark on the most exciting 30 Day Challenge
GET THE BOOK
{ THESE ARE THE 6 MOST COMMON BEHAVIORS THAT PREVENT YOU FROM REACHING YOUR TRUE POTENTIAL }
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PROCRASTINATION

LACK OF ENERGY

NEGATIVITY

LACK OF SELF-DISCIPLINE

SELF-DOUBT

UNGRATEFULNESS

{IT'S TIME TO END THAT}

This is why I created the

30 Challenges 30 Days Zero Excuses

Workbook.
In

30 days

you will
Take back control of your life
Get rid of
your bad habits
Re-invent yourself
Every day for the next

30 days

you will need to complete the following

30 challenges:

  • Wake Up Early
  • Eliminate Clutter
  • Meditate
  • Gain Knowledge in a New Topic
  • Play Brain Training Games
  • Conquer Self-doubt, Fear, and Negativity
  • Reduce email Checking
  • Use the Pomodoro Technique to Increase Your Productivity
  • Use the “2-Minute Rule”
  • Sleep At Least 7 Hours
  • Work out Every Morning
  • Take a Cold Shower
  • Take Care of Your Skin
  • Eat Healthy
  • Express Gratitude
  • Write in Your Journal
  • No Alcohol, No Smoking, No Drugs
  • Create a Task List
  • Read for One Hour
  • Dress Well
  • Practice Small Talk
  • Network Better
  • Cultivate Your Assertiveness
  • Stop Arguing
  • Be Honest
  • Learn to Listen
  • Play
  • Enjoy Small Victories
  • Practice Power Posing
  • No Internet Porn and Masturbation

{After These 30 Days You Will Achieve Extreme Self-Ownership}

Who is this book for:

If you:

Then this book WILL help you achieve all these

If you:

Then this book WILL re-engineer your mindset

{About the Author }

So, who’s behind this?

I’m Adrian Iliopoulos, an entrepreneur, writer and self-growth enthusiast.

I have always struggled with procrastination, lack of self-discipline, and my inability to successfully manage my life. I wanted to change that. Therefore, I decided to challenge myself and for 30 days I committed to 30 challenges that would redefine my reality. And it worked.

In "30 Challenges - 30 Days - Zero Excuses" I record all my challenges and propose ways on how to effectively accomplish every single one of them. If you are ready to destroy your bad habits, take control of your life and reinvent yourself, now is the time, and the 30 Day Challenges will show you the way.

MY WORK HAS BEEN FEATURED IN:

{What Other Challengers Say }

“Adrian managed to collect a great variety of challenges and structure them in the most effective way possible. Well-researched and exceptionally written. This book is a gem.”

- Karl-Mikael Syding, Investor, Thinker, European Hedge Fund Manager of the Decade

“This book a life changer. It requires devotion, determination and immense willpower to complete even half of the challenges. If you manage to complete all of them you are a legend.”

- Quan Chau, Business Consultant, Writer

“When everything around you collapses and you don't know how to escape, this book shows you the way. Concise, to the point and very insightful.”

- James Hunter, Student

“Adrian's instructions are great and he explains every challenge thoroughly. I am one week into my attempt and I already feel reborn.”

- John Pollan, Lawyer, Business Consultant

{No Excuses. Let's Get Started.}

The ebook is available for

$38 $19

Order the 30 day challenge ebook and get the following:

- mobi for Kindle
- epub for Apple
- pdf
- Accountability Workbook

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